Well, there are some factors that could cause the condition but whatever the causes are, Earl Grey tea has some properties that could promote solution to glowing skin because this type of tea is so rich of antioxidant that will accelerate the regeneration of new cells to replace the old skin cells. If you are currently taking iron supplement is better to not taking it along with tea. Earl Grey tea helps to heal the damage inflicted upon the gastrointestinal tract and ensures the proper nutritional absorption of food. The amazing thing about Earl Grey tea is, it could prevent blood clot and make sure heart will work in normal pace to prevent stroke to occur. Response: Earl Grey tea, when prepared with the green leaves of Earl Grey is called as Earl Grey green tea. Earl Grey Tea Benefits: 4 Scientifically Proven Benefits Earl Grey Tea When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic, citrusy Earl Grey Tea. All foods that are rich of potassium and low in sodium is good for heart. Can’t Stop Sneezing? Pure facts. Earl Grey Tea is highly enriched in the potassium content, which is quite good for maintaining body fluid. All types of tea, including Earl Grey tea contain a certain acidic compound that interfere the iron absorption. Earl Grey tea can heal arthritis with its properties of anti-inflammation that work against the free radicals and cure the oxidative damage to the joints. Apart from its unique flavor, it has become popular these days due to people becoming aware of its amazing health benefits. Besides its unique aroma and exotic taste, a great number of Earl Grey tea benefits Also read: Health Benefits of Drinking Rainwater. The anti-inflammatory components of French Earl Grey tea soothe the respiratory tract and protect its health from diseases and infections. Even super delicious with impressive list of health benefit like Earl Grey tea is without precautions you should aware of. Earl Grey tea makes the skin very photosensitive and leads to sunburn. Earl Grey tea is containing a great amount of bergamot, types of fruit with benefits similar to orange or lemon. Which one is your favorite? Earl Grey tea provides some health benefits, specific to the blend: 1. Earl Grey is claimed as one of the world’s most popular tea varieties. Have You Heard of These Geranium Oil Benefits? Headaches occur due to lack of sleep, chaotic schedules, and prolonged exposure to computers at work, wrong food habits and more. Well, don’t just depend on green tea to deal with weight gain problem. [Recommended Read: Broccoli Benefits Weight Loss]. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. Earl Grey tea is antitussive in nature which helps to suppress coughing while its expectorant property assists the riddance of unhealthy phlegm. Earl Grey tea is a black tea that features a lot of great benefits for human skin and bones, oral health and for diabetics along with having an excellent taste. Being anti-inflammatory in nature, Earl Grey tea is highly beneficial for the alleviation of pain of swollen and aching muscles. The level of triglycerides could lead to several serious conditions especially related to heart health. Though according to the market references, Robert Jackson & Co. claimed that the recipe of original Earl Grey tea never leave their hands since the first time Lord Grey gave them the recipe in 1830. DilmahEarlGrey tea is highly beneficial for the cure of inflammation of skin tissues in case of viral infection due to its anti-inflammatory properties. Apply a cold compress to the aching muscles now. Thus, there are many health benefits of earl grey tea for you that you can consume it every early morning for best treatments. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Also read: Health Benefits of Not Drinking Soda. Antioxidants are responsible to prevent the development of cancerous cells caused by the free radicals and at the same time accelerate the regeneration of new cells. The most common and disturbing respiratory disorders(2) include mild to severe coughing fits, chest congestion, running nose and sore throat. Response: Earl Grey tea has a hint of citrus nature because of the presence of bergamot essential oil. The major contributor to headaches is worry and stress. Also read: Health Benefits of Red Rooibos Tea. It is highly beneficial for shedding excess weight and is quite effective for the preservation of cardiac, gastrointestinal and dental health. Bergamot, scientifically known as Citrus bergamia, is primarily grown in Italy. Also read: Health Benefits of Water Kefir. Well, perhaps your metabolism is not working properly due to certain factors. Also read: Health Benefits of Unsweetened Iced Tea. Food Stuck in Your Throat? The Earl Grey blends offered at Tea Forté carry all of these benefits, both in our loose leaf selections and our signature pyramid tea infuser. Not only Earl Grey tea, all types of tea could cause gastric upset to some people, especially those who already have problems with their digestion, even the light tea could cause the issue. Daily consumption of Earl Grey tea is highly beneficial for the shedding of excess body weight. It is because bergamot has natural aromatherapy quality to assist in soothing your stress. However, you have to careful with the stain caused by tea to your teeth, that’s why is better to rinse your mouth or brush your teeth after drinking tea. Once it is disturbed all metabolism will be disturbed as well. That’s why is better to rinse your mouth throughoutly after drinking tea. Clove Oil for Teething: Is it safer than Teething Creams and Gels? The action of apoptosis is triggered by the antioxidants which help in the prevention of metastasis and delays the growth and spread of malignant tumors. The Top 5 Supplements Every Perimenopause Woman Needs. Furthermore, antioxidants contains will make sure the accelerating of healing process. As being made from common black tea, how could this Earl Grey becomes popular not only in Europe (especially England) but also in America and some part of Asian? Earl Grey tea is containing a great amount of bergamot, types of fruit with benefits similar to orange or lemon. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Earl Grey tea is richly packed with catechins that are potent antioxidants that fight against a hundred dental infections. Amazing Earl Grey Tea Benefits 1. Also read: Health Benefits of Buckwheat Tea. The main reason is of course the unique flavor of Earl Grey tea and the warming nature that you will feel after drinking the tea. While a cup of tea can warm your soul, certain types of tea -- including Earl Grey -- can provide important health benefits. Earl Grey tea helps to settle the stomach and cure intestinal inflammation. Add 10-15 drops of bergamot essential oil to a glass jar and then shake the jar well until the oil gets smeared all over the insides of the jar. [1] Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. Try these Allergy Remedies! Have you ever suffering a slow day in the middle of the day? The aromatherapy quality will help you releasing the pressure in your head and making you more focus during work. Though Earl Grey tea contains fluoride that could protect the health of your teeth but the tannins contained in tea could stain your teeth. Earl Grey remains quite popular today, and is enjoyed by millions each year. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? [Also Read: Natural Remedies For Anxiety]. If you think you’re no longer able to cope with the day at work perhaps pause for a while, take a deep breath and drinking a cup of Earl Grey tea will help you releasing the stress. Taking a cup of Earl Grey tea regularly could assist in stimulating your immunity system. Our website services, content, and products are for informational purposes only. Earl Grey tea is one of the most popular, recognized tea beverage in the world, and hailed for its list of health benefits, ranging from the heart to digestive health. Why don’t you stop for a while and enjoy a cup of Earl Grey tea to help your body adjusting to the life pace and boosting your body metabolism so you will feel energized again. DilmahEarlGrey tea cures indigestion and acidity and protects the stomach tissues from getting inflamed by hypersecretion of gastric acids. Russian Earl Grey tea benefits through its antioxidant action that destroys these cancerous free radicals and inhibit the metastasis of cancer-afflicted cells with its potent anti-carcinogenic properties. Also read: Health Benefits of Goji Berry Tea. Earl Grey tea recipe is slightly different from the recipes of other well-known varieties of tea, but it is simple enough to be prepared at home. It is also used to treat intestinal problems such as worms. Antioxidants have the ability to neutralize the toxic free radicals which are released into the physiological system as by-products of cellular metabolism to cause immense oxidative damage to the body. Earl grey tea has benefits, including its ability to boost energy, fight stress, help you lose weight, decrease anxiety, aid in digestion and strengthen immunity. Simply steep for three to five minutes in just-boiled water and enjoy. What Are the Health Benefits of Earl Grey Tea?. Also read: Health Benefits of Zobo Drink – Gold Kili Ginger Drink Benefits. Though perhaps, it is only in the matter of amount because too much is never good. Unfortunately, not all of people could deal with the side effects of coffee. If you are suffering from a terrible headache then have a cup of EarlGrey tea sweetened with a tablespoon of honey to cure a headache. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? Antioxidants contained will make sure to support the optimal function of heart. Does Fiber Rich Food Help with Weight Loss? We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. Condition like cramps during PMS for women is probably a common condition. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. It is not easy to control your bowel movement but mostly what you eat or consume will affect the movement. Earl Grey tea is a highly effective sedative and is especially beneficial for sleep when consumed before going to bed. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. Antioxidants are important compound to help your body fighting free radicals. Increase energy One things that want to achieve by everyone when drinking coffee and tea are to benefit from caffeine. Caffeine contained in Earl Grey tea is probably higher compared to other types of tea that’s why is better for pregnant women to avoid Earl Grey tea and consume lighter tea instead. 28 Proven Health Benefits of Earl Grey Tea (No.22 Is A Shocking), Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Drinking Turmeric with Milk and Honey, Health Benefits of Drinking Water for Skin and Overall Health, Health Side Effects of Walking on Concrete, 24 Health Benefits of Lime Tea #Top Nutrients Source, 20 Health Benefits of Drinking Water For Skin and Overall Health, 10 Amazing Health Benefits of Tea with Raspberry, 16 Health Benefits of Almond Tea #Top Antioxidant Source, 10 Magnificent Health Benefits of Red Date Tea, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil. The antioxidant content of French Earl Grey tea is richly beneficial for the enhancement of body immunity. Also read: Health Benefits of Drinking Turmeric with Milk and Honey. Black tea such as Earl Grey also contains fluoride, which can promote dental health. Once digestion system is disturbed by many factors, some conditions that could occur is like constipation and diarrhea but mostly constipation. Stress could happen to anyone; even the happiest person in the world will suffer this condition. This condition is probably considered common condition because everyone must have suffered this condition at least once in their life. Earl Grey tea has long been popular, but limited minerals and nutrients in tea suggest minimal health benefits. Although direct studies supporting this benefit in humans are still ne… Its content of bergamot stimulates metabolism and aids in faster loss of body fat.Earl Grey tea when taken with a balanced diet and proper exercise can be highly effective for the fitness and weight loss regimen. It also protects the cardiac system by the elimination of toxins. It is because the fluoride contained in this type of tea which provide one more layer protection for teeth from decaying and cavities. Pour out the water and add the milk slowly. Shake the jar for a few minutes. Our digestive tract suffers from a constant bombardment of toxins that come from the junk food we eat, which damages the sensitive track with food poisoning, hypersecretion of gastric juices and acidity. Taking a cup of Earl Grey tea will provide the antibacterial effects to help body fighting the bacteria. So, it is so rich of vitamin C that provides one more layer of protection to your immunity system. However, this condition could be really uncomfortable especially for you who are working in the field that required you to talk a lot. To be honest with you, I’m an addict too. The anxiolytic nature of Earl Grey tea helps in the elimination of stress and anxiety(1) with ease. What makes the flavor of Earl Grey tea differs from other types of tea is the additional ingredient, oil of bergamot made from dried bergamot. You may be suffering from a whooping cough, asthma, and bronchitis. Health Benefits That Make Cod Liver Oil for Kids a Must! In this article, we will discuss the health benefits of … Earl Grey tea which is made from black tea with additional ingredients of bergamot are the reasons why this type of tea is good for heart. Its list of health benefits is endless! Cardiovascular diseases often result from hardening of arteries, which puts pressure on cardiac functioning as the heart has to work harder to pump blood through the stiffened arteries. There are a lot of factors that could cause a heart attack. Here’s What to Do. Earl Grey tea aids in the prevention of cardiac diseases by ensuring healthy circulation of blood throughout the body. Earl Grey tea soothes the stiff nerves and relaxes the aching muscles. It is also used to treat intestinal problems such as worms. Second is because the accumulation of blood clot in the artery so the blood distribution is disturbed and heart should work extra hour to pump the blood so the red liquid could reach all cells throughout the body. For more information about these cookies and the data collected, please refer to our Privacy Policy. If you suffer this condition is better to avoid Earl Grey tea and probably all types of tea. The tea is a natural analgesic that can be administered in the following way. Also read: Side Effects of Drinking Less Water. As being the most recognized flavor of tea in the world, the popularity of earl grey tea is progressively increasing day by day. Rinse your mouth with Earl Grey and mint tea on a daily basis to maintain oral health and keep dental problems at bay. Earl Grey tea is present in any English breakfast table, served with or without … The tree produces the small, green bergamot orange, which resembles a lime and is thought to be a hybrid of lemonand bitter orange. Nutrition Information Earl Grey tea … Earl Grey tea health benefits As a tea, I love Earl Grey because it's packed with antioxidants such as Polyphenol as well as the calming aroma of Bergamot, Earl Grey is also very soothing, helping to relax and restore balance to the mind and body. However, the traditional use of the fruit actually centers around its peel. The tea is also known for the stabilization of blood pressure. Cholesterol is one of the important compounds in human body with essential function in body metabolism. This oil makes the Earl Grey tea uniquely flavored with a delicious mix of floral, fragrant, bitter and citrus tastes blended with plain black malty tea. Earl Grey tea helps in the elimination of bad cholesterol from the body which helps to decrease the stiffness of arteries. That’s why tea is believed by many Chinese to be good for super beverage for digestion and Earl Grey tea is just one of the top varieties. Finding a solution to assist in controlling the triglycerides level is important and drinking Earl Grey tea regularly could affect the reducing of triglycerides level significantly. It is because tea is not only used to relieve your thirst but also used as medication. [Recommended Read: Home Remedies for Arthritis]. Not only fighting oral infection and generally keeping the health of oral organ, drinking Earl Grey tea is also able to promote teeth health. That’s why a lot of people could not resist the colorful and fresh flavor of this Earl Grey tea and there are many health benefits of earl grey tea. From a coffee or soft drink drinker to a tea drinker, the effects of each are very different and may take some getting used to but then again, change doesn’t have to be all bad? The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Home » Food & Bevarages » Beverages » Tea » 28 Proven Health Benefits of Earl Grey Tea (No.22 Is A Shocking). Though all types of tea are containing caffeine but nothing you should worry about the side effect of caffeine unless you consume it in the large amount. Ever since I took the first sip of this amazingly unique tea, it became part of my life. Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Has become popular these days due to certain factors on our website services, content which! Intestinal problems such as worms tea mix is ready for use naturally and prevent cardiac disorders to the! In Italy make it highly effective sedative and is enjoyed by millions each earl grey benefits the... Could stain your teeth to remove the stain caused by tea after Drinking tea is no just... Of antioxidants clove oil for Teething: is it safer than Teething Creams and Gels you. Blood sugar level term of use | Privacy Policy | Contact is so rich of vitamin C provides... Required you to talk a lot of factors that could protect the health benefits Goji Berry tea time... 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